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Test Bank For Self-Leadership The Definitive Guide to Personal Excellence 2nd Edition By Neck

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Test Bank For Self-Leadership The Definitive Guide to Personal Excellence 2nd Edition By Christopher P. Neck, Charles C. Manz, Jeffery D. Houghton, ISBN: 9781544324302, ISBN: 9781544370729, ISBN: 9781544370736

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Test Bank For Self-Leadership The Definitive Guide to Personal Excellence 2nd Edition By Neck

Test Bank For Self-Leadership The Definitive Guide to Personal Excellence 2nd Edition By Christopher P. Neck, Charles C. Manz, Jeffery D. Houghton, ISBN: 9781544324302, ISBN: 9781544370729, ISBN: 9781544370736

Written by the scholars who first developed the theory of self-leadership, Self-Leadership: The Definitive Guide to Personal Excellence offers powerful yet practical advice for leading oneself to personal excellence. Grounded in the most recently published, cutting-edge self-leadership research, this milestone book is based on a simple yet revolutionary principle: first learn to lead yourself, then you will be able to effectively lead others. This inclusive approach to self-motivation and self-influence equips readers with the strategies and tips they need to strengthen their own personal effectiveness. The updated Second Edition resonates with today’s students by featuring contemporary examples, new cases, new feature boxes, and the latest research.

Table Of Content

Preface
Acknowledgments
About the Authors
1. An Introduction to Self-Leadership: The Journey Begins

Leadership

Sources of Leadership

We All Lead Ourselves

Self-Leadership

2. The Context of Self-Leadership: Mapping the Route

Conceptual Foundations of Self-Leadership

External Factors

Personal Factors

We Do Choose

3. Behavior-Focused Strategies: Overcoming Rough Roads, Detours, and Roadblocks

World-Altering Behavior-Focused Strategies

Self-Imposed Behavior-Focused Strategies

4. Natural Reward-Focused Strategies: Scenic Views, Sunshine, and the Joys of Traveling

Natural Rewards

What Makes Activities Naturally Rewarding?

Tapping the Power of Natural Rewards

Combining External and Natural Rewards

5. Constructive Thought-Focused Strategies: Developing a Travel Mind-Set

Our Psychological Worlds

Is There Power in Positive Thinking?

Evaluating Beliefs and Assumptions

Mental Practice

Thought Patterns

Opportunity or Obstacle Thinking

The Power of Failure

6. Team Self-Leadership: Sharing the Journey

Self-Leadership and Teams

Behavioral Aspects of Team Self-Leadership

Mental Aspects of Team Self-Leadership

Team Self-Leadership Still Means Individual Self-Leadership

Balancing the “Me” with the “We”

Groupthink versus Teamthink

7. Self-Leadership, Health, and Well-Being: Maintaining Physical and Emotional Fitness on the Journey

Self-Leadership and Fitness

What Executives Say about the Importance of Fitness

The Impact of Fitness on Job Performance

Executive Fitness Behaviors at a Glance

Exercise and Diet: The Keys to Fitness

Self-Leadership, Fitness, and Personal Effectiveness

Choosing How You Feel: Emotional Self-Leadership

Emotional Intelligence and Self-Leadership

Coping with Stress: Self-Leadership and Stress Management

Optimism and Self-Leadership

Happiness, Flow, and Self-Leadership

8. Individual Differences, Diversity, and Practical Applications: Multiple Paths to Uniqueness

Personality and Self-Leadership

Diversity and Self-Leadership

Applications in Athletics

Applications in Work/Organizational Situations

9. Reaching the Destination: But the Journey Continues . . .

A Self-Leadership Framework

A Tale of Self-Leadership

The Tale in Perspective

Personal Effectiveness

Some Additional Thoughts

Notes
Index